FREQUENTLY ASKED QUESTIONS

This is exactly who I work with. People who've done CBT, talking therapy, tapping, EMDR, hypnosis and none of it shifted things.

People who understand themselves deeply, know their triggers, can trace their patterns back to childhood and still feel stuck.

Most approaches work on the symptom, not the source, or they help you understand the pattern without actually releasing it.

This method goes to the root and clears it there. That's why it works when other things haven't.tools to help eradicate obstacles and pain which may be holding you back. What’s more we do this all online from the comfort of your own home via zoom at a pace you are comfortable with.

Hand on heart, I have never met anyone who was too complicated.

I've worked with trauma that clients swore no one else had ever heard before.

Nothing shocks me. And in 25 years, I haven't found anyone who was beyond help.

If you're breathing and willing, you can heal.

No. You don't have to share every detail for this to work.

The techniques I use don't rely on you re-telling your story over and over. We work directly with how the emotion is stored in your body and subconscious.

You share what feels safe, and we work with that.

Everything we do is trauma informed and paced so that your nervous system feels safe.

We don't rip open old wounds, we release them gently so they no longer have power over you.

Clients often tell me they expected to fall apart and instead felt lighter than they have in years.

The sessions are 60 minutes a week. And here's what I know: when your brain isn't in survival mode 24/7, you get hours of your life back.

The time you currently lose to overthinking, sleepless nights, anxiety spirals, and emotional hangovers? That's the real time cost. 

Healing gives you that back.

This is deep emotional work, but it isn't medical or psychiatric treatment.

If you're currently under psychiatric care or on medication for mental health conditions, please click here to get in touch, and we'll chat to see if this is a good fit.