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Maybe you are going through a divorce, bereavement or are feeling stuck and overwhelmed in certain areas of your life. Whether you are a CEO, a single parent, man or woman, it matters not, life happens to all of us.
We can't control our circumstances but we CAN control our reaction to them.
I am here am here to provide rapid relief from emotional pain that is impacting your life.
I can help you:
Are you ready to say YES to a life full of joy?
Let's discuss how I can help you reach your goals and free you from emotional pain
I use a combination of powerful tools that help release blocked emotions and years of unwanted thought patterns to provide rapid and lasting transformation.
This is how emotional pain showed up in my life over 20 years ago. This is the only photograph I have of that time as it was so painful.
I had become an expert at putting on a mask and showing up but inside I was experiencing anxiety,stress , couldn’t sleep,eating was out of control, money was a worry and I was bleeding to death.
Honestly I couldn’t see there would ever be a way out
I had lost the love of my life who was married and deployed in Iraq, I had been abused, was in financial debt, I was told I could never have children whilst bleeding with giant clots and I was trying to show up for work, my family and the diplomatic circle my parents belonged to by putting on a mask pretending all was ok.
One day I finally gathered up the courage to go to my GP and ask for help, I was faced with an 8 month waiting list for one single cognitive behavioural therapy session and was told I should pull myself together and get on with it as there were people way worse of than me.
I remember thinking, How much worse can they be? because at that moment, I honestly didn’t know if I could keep going.
This was however was the pivotal moment in my life that changed EVERYTHING.
Have you experienced something similar? How is past pain showing up in your life right now and is it stopping you from enjoying it ?
If I could help you transform one thing, what would it be?
DM me and lets see if we are the right fit. 💫
Most people think feeling better takes time, effort, or waiting for the stars to align. But the truth is: YOU can feel better right now. It doesn’t require years of therapy, expensive retreats, or a magic pill.
✨ Here’s the secret: Your mind listens to the words you tell it.
When you shift your language, you shift your emotions—and that shift is immediate.
I teach simple, proven techniques that work instantly to rewire your thoughts and elevate your mood using my unique KARRRT Method:
💎 Knowledge: Understanding why your mind does what it does—and why it’s trying to protect you, even when it holds you back.
💎 Acknowledge: Validating your emotions and experiences without judgment.
💎 Root Cause: Identifying where these beliefs originated.
💎 Release: Letting go of what no longer serves you.
💎 Recode: Rewriting your mental blueprint for success and peace.
💎 Test: Ensuring the changes stick so you can thrive long-term.
When you work with me, you’ll:
✔️ Reprogram negative patterns that keep you stuck.
✔️ Learn personalized tools that work specifically for you.
✔️ Uncover and release root causes of emotional blocks.
✔️ Start feeling lighter, more confident, and in control of your life—often from the very first session.
Imagine waking up and knowing you have the tools to handle whatever life throws your way.
Please find a complimentary powerful EFT exercise to help reduce intense emotional pain on the above link to my YouTube Channel
***I am passionate about providing free content with powerful exercises to those who can’t afford sessions. Follow me on my socials packed with daily tips and exercises
Each session is a unique tailor made interactive experience where together we discover your goals and wishes and use them to help you travel down a path to the life you want. I will teach you powerful tools to help eradicate obstacles and pain which may be holding you back. What’s more we do this all online from the comfort of your own home at a pace you are comfortable with.
100%! What happens in the sessions stay in the sessions. I provide a safe, non-judgmental space to share your feelings and reach your goals.
*** It's important to note that while all the therapies and exercises listed on this website can help enormously, they are not a substitute for a licensed mental health therapist.
The time you need depends on the complexity of your goals and your commitment and openness to the process. It can take as little as one session !
The 1:1 EMOTIONAL TRANSFORMATION Package is the signature 12 week intense program that will get to the root of any issue and eliminate the emotional blocks holding you back. We will trace the root causes no matter how long they have been there, eliminate them then recode new coping strategies so that not only will you feel amazing you will know how to handle anything that comes your way in the future.
***Please note that the techniques I use are very powerful but they are not a substitute for licensed medical healthcare by purchasing sessions you agree to the above
For deep change to occur you must value yourself enough to want to invest in YOU.
Finding the money is finding the energy behind wanting to finally put yourself first and that in turn is part of the journey to self love and healing
For those who genuinely can’t afford any sessions, I am passionate about providing free content with powerful exercises on my socials packed with daily tips and exercises. I also work for free by volunteering in various shelters.
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TERMS AND CONDITIONS
***Please note that the techniques I use are very powerful but they are not a substitute for licensed medical healthcare.by purchasing sessions you agree to the above